#madelynhamilton

C'Mon Get Happy

The world is a sadder place this year because of the coronavirus pandemic, but here in Canada it appears we are feeling the blues more than

Happiness is a Choice – Even during Covid-19

This summer, I am choosing happiness. Of course, with many travel restrictions and physical distancing measures in place, summer looks a lit

Building a Team during Lock-down

It's a given that during Covid-19 lock-down, many employees are starting their days stressed. If they are working in a toxic team, then stre

Self-Regulating during COVID-19

Much of how people are reacting during this pandemic has been driven by fear, an intense emotion that is driven by our biological impulses.

COVID-19: Empathy & Compassion

YouTube channel called Great Depression Cooking. In 2009, at the age of 93, Clara Cannucciari started video blogging. She gave us five tips

COVID-19: Time Hack

The beautiful thing about this life-hack is that it frees our mind of clutter. Often the little tasks or jobs are things we say we will do

Hours of operation