#behape

Madelyn Hamilton

2 min read

United We Stand

Ian the Lion finally saw his opportunity. He attacked them one by one and killed all four. In this new order of self-isolation or social di

Scorpion vs Frog - The Case for Emotional Intelligence

Madelyn Hamilton

2 min read

Scorpion vs Frog - The Case for Emotional Intelligence

Findlay felt a sharp sting in his back, and out of the corner of his eye saw the scorpion remove the stinger. A deadening numbness began to

Happiness is a Choice – Even during Covid-19

Madelyn Hamilton

2 min read

Happiness is a Choice – Even during Covid-19

This summer, I am choosing happiness. Of course, with many travel restrictions and physical distancing measures in place, summer looks a lit

Madelyn Hamilton

3 min read

Building a Team during Lock-down

It's a given that during Covid-19 lock-down, many employees are starting their days stressed. If they are working in a toxic team, then stre

Madelyn Hamilton

2 min read

Self-Regulating during COVID-19

Much of how people are reacting during this pandemic has been driven by fear, an intense emotion that is driven by our biological impulses.

Madelyn Hamilton

2 min read

COVID-19: Empathy & Compassion

YouTube channel called Great Depression Cooking. In 2009, at the age of 93, Clara Cannucciari started video blogging. She gave us five tips

Madelyn Hamilton

3 min read

COVID-19: EQ-i Sales Support

Leveraging emotional intelligence (EQ-i) can be the difference in moving the needle. For years, research has found EQ-i is a key factor for

Madelyn Hamilton

2 min read

COVID-19: Time Hack

The beautiful thing about this life-hack is that it frees our mind of clutter. Often the little tasks or jobs are things we say we will do

Madelyn Hamilton

1 min read

Growth through Adversity

Alone in his misery, Larry continued to moan – the pain of living was becoming too much. But, the fear of doing what he needed to be done w

Madelyn Hamilton

2 min read

Thriving in Uncertainty

Behape is offering, at no charge, the opportunity to complete a Pandemic Resilience Assessment. The Pandemic Resilience Test evaluates seve

Madelyn Hamilton

1 min read

Get "Happy"

With subjects ranging from an Indian rickshaw driver to a family of crab-fishing Cajuns in the Louisiana bayou to an aging Brazilian surfer,

Madelyn Hamilton

4 min read

Covidian Time Calls for Coaching

Whether working from home or as an essential service in the field, clients have come to their sessions either concerned, fearful, excited,

Madelyn Hamilton

1 min read

What Stops You?

His mother said, “Freddie, it hurts because you brushed it. Next time grasp it boldly and it will be soft as silk and not hurt you.” The mor

Madelyn Hamilton

1 min read

Be Your Best

Fred was thrilled with Willie’s work “Congratulations Willie, that’s the kind of initiative and work we need.” Motivated by the encouraging

Madelyn Hamilton

2 min read

How Much $$$ do YOU Need to be HAPPY?

During lock-down, we have been working with people on well-being. Some have been focused on mental health; others on physical health; and s

Madelyn Hamilton

2 min read

Video Etiquette - Your Presence

The list of YouTube videos teaching us how to dress or handle our make-up is extensive. It can be overwhelming. This new experience requires

Madelyn Hamilton

2 min read

Let's Pivot and Adapt

He took a pebble and dropped it into the pitcher. Then he took another pebble and dropped it into the pitcher. And so it went until at last,

Madelyn Hamilton

2 min read

Using This Time Wisely

The warm summer breeze turned to the cool autumn wind. Scrounging about for food, Anthony was dying of hunger. As he lay on the cold barre